Udon with chicken and vegetables

(0)
Servings
4
Cooking time
45 min
Difficulty
easy
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D and colorful dish Asian cuisine will delight all! Having a home in the locker Udon, you can always cook dinner for the whole family, because with ingredients you can experiment: add the eggplant instead of zucchini, use different dressings and dips, chicken to replace pork, beef, seafood, fish or even vegan version of Udon. Most importantly, once to try!
Come to us this dish from Asia, namely Japan. Itself noodles Udon are traditional Japanese noodles, consisting of flour, water and salt. Cooked this noodles very quickly, within 5-7 minutes after boiling water. And the dish is prepared very quickly, as chicken and vegetables fried in wok over high heat. A further matter of taste, the sauces you can add: soy sauce, teriyaki, oyster sauce tori yaki, some add honey, sesame oil, in General, the list can be endless.
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Prepare all the ingredients for preparing the classic Udon with chicken and vegetables.
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Chicken fillet wash, dry paper towel and cut into thin long wedges.
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Carrots wash, peel and slice it into small strips.
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Zucchini wash, peel and slice it into cubes, but is a little thicker than the carrots.
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Red Bulgarian pepper to wash, remove the pod and seeds, cut into strips.
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Fill a pot with water, bring to a boil and add salt. In boiling water drop noodles and cook about 5-7 minutes, occasionally stirring it so that the noodles don't stick together.
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Cooked noodles drain in a colander and rinse it under cold boiled water.
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Over high heat in a wok or in a frying pan with a thick bottom quickly fry the cubes of chicken.
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Then in pan add chopped vegetables and quickly fry on high heat.
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At the last stage add to pan with cooked noodles, pour the sauce and, stirring, for 3-4 minutes to bring the Udon until tender.
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Hot Udon expanded in the cups, sprinkle with toasted sesame seeds and serve. The noodles can be consumed cold, so Japanese often serve noodles in summer, flavoring her sliced green onions.

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Ingredients

Bell pepper 1 pc
carrots 1 pc
Chicken 250 gram
salt 1 tablespoons
Sesame 20 gram
Soy sauce 3 teaspoons
Udon Noodles 200 gram
vegetable oil 40 gram
water 1.5
Zucchini recipes delicious 1 pc
Ingredients

Nutrition

Total calories 62
Total fat 2
Total carbohydrates 8
Total protein 4