Turkey meatballs with zucchini

Cooking time
50 min
Light meatballs with zucchini - a delicious and healthy dish. I love to cook different burgers. Recipe of Turkey meatballs with zucchini I found in a popular magazine about food. They are incredibly tasty. On the side they fit any roasted vegetables.
Turkey meat is very well suited for the preparation of chicken. By adding in minced zucchini, chicken turn out incredibly tender and juicy. I love to make meatballs on this recipe. Sometimes I use store bought ground Turkey, but still better to cook it themselves. If you make a smaller fire, and to extinguish additionally burgers don't have to, but if they have browned too quickly, you still sweat them for sure!
Take the products on the list.
Make the stuffing from different parts of Turkey. If you take only the breast, you get a dietary meal, but the burgers will be dry. I scrolled through the meat grinder, but to grind meat, use the blender. When I do this process with a blender, then grind the meat in two stages.
Onion peel, cut into 4 pieces and also mince. If you use a blender, then put in the mixer bowl from the onions with the meat.
Add in minced sea salt and black pepper.
Zucchini peel and seeds, grate on a fine grater and combine with the minced meat. To the resulting mass add potato starch and stir again. Instead of starch you can add grated on a fine grater potato or breadcrumbs. Should be very juicy and soft beef. The stuffing we made and now look at how to fry Turkey meatballs with zucchini.
Preheat the pan with vegetable oil and fry the patties, spreading the minced meat in small portions with a tablespoon. You can make them round or oval. Make the heat moderate. Fry first one side until Sarmanova and half, then turn over and fry the other side until Browning and already fully cooked. Fried meatballs can be returned to the pan, pour a little water and stew them with the lid closed.
Turkey meatballs with zucchini is ready, Bon appetit!

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Bow 1 pc
Ground black pepper 0.5 tablespoons
Minced Turkey 750 gram
Potato starch 40 gram
Sea salt 1 tablespoons
vegetable oil 40 ml
zucchini 300 gram


Total calories 147
Total fat 8
Total carbohydrates 5
Total protein 13