Meatballs with oatmeal

Cooking time
70 min
Juicy, tender chops with a useful additive. Unlike the classic recipe, these meatballs no bread, no potatoes. Cereal replace them and give a distinctive taste. This option of variety to the everyday menu, and the taste did not disappoint.
Oat flakes have high nutritional and dietary value, so in combination with the meat they'd make patties helpful and also give it a fresh taste. Mince for making meatballs, you can use any pork, beef or mixed. An excellent dietary option would be ground Turkey. You can use minced meat or make it ourselves, having passed through the meat grinder. It is desirable that chicken meat was more red poultry meat, then the burgers will be juicier and tastier. To give the meatballs a slight piquancy, you can add when mixing the cutlet mass passed through the press a clove of garlic. The introduction of spices and herbs will give the cutlets a more pronounced taste. For chicken mince will be appropriate ground black pepper, oregano, paprika, Khmeli-suneli. Chops can not only bake, but to cook in the pan. Then of roasting you will need more oil and flour or ground bread crumb. In our family, the only acceptable option baking in the oven, so I always use it. Meatballs with oatmeal all relished, now this recipe will take root in our kitchen.
To prepare the cutlets with oatmeal you will need: minced chicken (you can take any meat: pork, beef, mixed), onions, cereal, milk, egg, salt, Basil, vegetable oil.
Oat flakes pour milk, leave for 30 minutes to flakes swelled and softened.
Onion peel, wash, grind in a convenient way. You can grate or use a blender or finely chop.
Forcemeat to connect with soaked in milk, cereals, egg, onions. Add the salt and Basil.
Mix everything carefully.
Beef to beat off on the table a few times, the mass became denser. Better than the beaten-off meat, the tastier get burgers.
Protiven grease with vegetable oil. I covered the pan with foil, but this is optional. Wet hands to form patties round or oval, place on a baking sheet.
Bake patties with cereal in a preheated 190 degree oven for 25-30 minutes. Serve hot with any side dish or fresh vegetables. Bon appetit!

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basil 1 tablespoons
Cereal 40 gram
eggs 1 pc
milk 80 ml
Minced chicken 500 gram
onion 1 pc
vegetable oil 1 teaspoons


Total calories 144
Total fat 9
Total carbohydrates 6
Total protein 12