Chops with tomato and cheese in the oven

Cooking time
60 min
Delicious, satisfying and nutritious meat dish! For supporters of healthy eating are great chops, baked in the oven. This dish is perfect for a casual dinner and for the holiday table. Try it!!!
Try to take meat that was a little bit of fat for juiciness of the finished dish. Or, you can smear a little chopped meat, sour cream, mayonnaise or mustard.
For cooking the chops, prepare the necessary ingredients. Pork can take a ham or carbonate. The main thing that it was convenient to cut into pieces for pounding. I'll use ham. Choose meat that has not been subjected to freezing, or after defrosting it will go away all the juices and chops will be dry.
Slice the pork into serving slices with a thickness of 1,5-2 centimetres.
For batting lay a piece of meat on a Board and cover with clingfilm. Beat the meat with a cooking hammer from the film. The tape will prevent splashing of the juice of the meat and the edges of the piece will not break during the beating. Thus repel all the pieces.
Prepare the baking tray. Cover it with cooking paper. Place on a baking sheet chopped meat. All the pieces to taste a little salt and spices. As spices can use black pepper. You can also something more flavorful, for example, rosemary or Basil.
Tomatoes wash and cut in half. Remove the ponytail. Then each half cut into slices.
Hard cheese grate on small or medium grater. On each slice spread chop chopped tomatoes and liberally sprinkle with grated cheese.
Place baking sheet in oven preheated to 190 degrees for 40 minutes. The finished dish will be Golden brown and cheese is melted. Meat actively to separate the juice and when baking it will be very fragrant smell. Look at the degree of cooking in the oven: that is, cooking time may take more/less than 40 minutes.
Chops are ready, remove from the oven, arrange on plates and serve. They are perfectly suited as a separate people. But, if you wish, they can add any side dish or fresh vegetables. Bon appetit!

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Cheese 100 gram
Pork 500 gram
Spices dry
Tomatoes recipes with photos 2 pc


Total calories 215
Total fat 17
Total carbohydrates 1
Total protein 15