Chicken cutlets with greens

(0)
Servings
5
Cooking time
40 min
Difficulty
easy
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Delicious and delicate cakes for your everyday menu. Meatballs can be prepared from any kind of meat, prepared with chicken, came out very tasty and tender. They are very loved by the whole family, including children. To cook them for lunch or dinner will not be easy. Try it and you!
The herbs added into the cutlet mass, gives the finished burgers a unique taste, especially if in the green advantage green onions. When cooking meatballs, you can add grated cheese. If the meat is too dry for juiciness add a little mayonnaise or yogurt. These burgers can be cooked not only for everyday lunch or dinner. Also, they will look great on the holiday table as snacks. In order to make them more hearty and nutritious, you can add in their team is a crumb of a loaf soaked in milk. A meal with these meatballs can be supplemented with a salad of fresh vegetables or vegetable juices. Patties of chicken meat referred to dietetic nutrition. They can even cook for a couple.
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To prepare the cutlets, take the chicken and cut it into oblong pieces, so that they freely pass into the grinder.
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Scroll sliced through the meat grinder.
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Peel the onions, rinse in cool water and pass through a meat grinder after the meat.
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Add in the minced egg and chopped parsley. The taste is a bit the sunflower beef and sprinkle with dry spices such as pepper and paprika. Meat mass stir very well by hand. A little repel on the bottom of the bowl to make the meatballs turned out more dense.
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From the resulting cutlet mass, form small patties and roll them in breadcrumbs. On the hot pan pour a little vegetable oil and place patties. Fry them on medium heat for a few minutes, until Golden brown.
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Then flip the patties with a spatula and fry on the other side as well for 2-3 minutes. The cutlets put into the empty pan and leave to rest a little under the hood. To the chops, prepare the garnish of mashed potatoes or spaghetti. Bon appetit!

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Ingredients

Bow 1 pc
Chicken chicken recipes are simple dishes with photos 700 gram
Dishes with eggs 1 pc
Greens 50 gram
salt
Spices dry
The breadcrumbs cooking 100 gram
vegetable oil 30 gram
Ingredients

Nutrition

Total calories 152
Total fat 5
Total carbohydrates 8
Total protein 19