A light salad with beets and juicy cabbage

(0)
Servings
8
Cooking time
10 min
Difficulty
easy
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Good for health and well-being dish! Unique recipe quick cooking easy and healthy salad that is sure many will appreciate and be pleasantly surprised by its good taste!
Beet salad with Kale - it's just incredibly quick and really helpful! Elegant, easy, affordable all – salad with beetroot and juicy sprouts! This salad is brush perfectly cleans the body of toxins and allows you to lose weight! With it you won't need pharmacy vitamins and expensive means for weight loss! He record for provided for health benefits, as it contains all essential components for being brilliant, excellent work of the stomach, beautiful skin and sexy figure!
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To prepare a delicious salad with Kale and beets, prepare the necessary products with spices.
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Fairly thin half-rings, chop one onion and place it in a suitable bowl.
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Add to the bowl with chopped onions one teaspoon of sugar and one teaspoon of salt.
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Pour boiling water over onion in a bowl and mix well and cover the top plate.
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Pretty thin straws cut into six hundred grams of cabbage, then spread it into a voluminous bowl.
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Rinse the chopped onion under running cold water.
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Spread the washed onions in the bowl with the cabbage.
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Pour into the bowl with the cabbage and onion five tablespoons of lemon juice.
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Pour into a bowl two teaspoons of sugar.
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Add in the bowl one teaspoon of salt.
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Carefully crumple the Kale in a bowl and mix with your hands.
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Peeled one pre-baked beets.
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Beets grate on the Korean grater if it is not available you can chop the beets into sticks.
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Put in a bowl with vegetables five tablespoons of well-washed corn.
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Mix well between hands all the ingredients in a bowl.
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Dressed with lettuce and add to a bowl two tablespoons of unrefined vegetable oils.
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Add to salad mixture of black and red pepper to taste and mix well all the ingredients.
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Cooked salad lay on portions and served to the table.
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Cooking together, cook simply, cook at home the most delicious dishes of the available products according to our recipes! All a pleasant appetite!

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Ingredients

A mixture of peppers
Beets 300 gram
Cabbage 600 gram
Corn canned 5 teaspoons
ground
lemon juice 5 teaspoons
onion 1 pc
salt 2 tablespoons
Sugar 1.5 teaspoons
vegetable oil 2 teaspoons
Ingredients

Nutrition

Total calories 71
Total fat 3
Total carbohydrates 11
Total protein 2